Your Ultimate Guide for Healthy Living

Why functional-medicine coaches like me have strong opinions on Tylenol, especially when it comes to babies, toddlers & pregnancies. I first began digging into this issue more than 15 years ago when I started learning more in the biomedical/autism space and began discovering patterns: children with gut-detox-immune issues, moms trying to minimize exposures, and a question that kept coming up quietly in my Mom circles: Is the “safe” over-the-counter pain/fever medicine really

The FDA and Red Dye No. 3: What You Need to Know: The U.S. Food and Drug Administration (FDA) is considering a ban on Red Dye No. 3...

Did you know chronic stress can be a root cause of various health conditions? 🤯 Learn the functional medicine approach.

Functional medicine gets to the root of health issues and disease as the result of environmental, and lifestyle choices and helps to reverse

I grew up tapping maple trees. The sap would be boiled down in the greenhouse. We would often "sample" the sap as it evaporated and...

Food intolerances or "sensitivities" can affect you in so many ways. And they’re a lot more common than most people think. I'm not...

More than ever, people are finding themselves in a state of chronic stress and anxiety. Here at Health Thymes, we talk all the time about...

Have you seen those food sensitivity tests at the big box stores?

With the industrialization of the food industry over the past 100 years, our bodies have had to deal with a lot of changes. Potential...