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The Red Zone: Why Red Dye No. 3 Is Under Fire
The FDA and Red Dye No. 3: What You Need to Know: The U.S. Food and Drug Administration (FDA) is considering a ban on Red Dye No. 3...
Shelly Bergeron
Dec 13, 20244 min read
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Unraveling the Ties: The Functional Medicine Approach to Stress and Chronic Health Conditions
Did you know chronic stress can be a root cause of various health conditions? 🤯 Learn the functional medicine approach.
Shelly Bergeron
Apr 17, 20243 min read
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My Doctor says "All Is Good". Why Do I Still Feel like Crap?
Functional medicine gets to the root of health issues and disease as the result of environmental, and lifestyle choices and helps to reverse
Shelly Bergeron
Feb 2, 20232 min read
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Sweet, Delicious AND Nutritious?
I grew up tapping maple trees. The sap would be boiled down in the greenhouse. We would often "sample" the sap as it evaporated and...
Shelly Bergeron
Mar 19, 20223 min read
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Can My Symptoms Actually Be a Food Intolerance or Sensitivity?
Food intolerances or "sensitivities" can affect you in so many ways. And they’re a lot more common than most people think. I'm not...
Shelly Bergeron
Nov 4, 20214 min read
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80 Percent of Your Day Should be Spent in "Rest and Digest"
More than ever, people are finding themselves in a state of chronic stress and anxiety. Here at Health Thymes, we talk all the time about...
Shelly Bergeron
Nov 1, 20203 min read
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Allergy, Sensitivity, Intolerance, What You Need To Know
Have you seen those food sensitivity tests at the big box stores?
Shelly Bergeron
Sep 10, 20203 min read
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Are Your Favorite Foods Hurting You?
With the industrialization of the food industry over the past 100 years, our bodies have had to deal with a lot of changes. Potential...
Shelly Bergeron
Mar 23, 20202 min read
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