Shelly BergeronFeb 17, 20222 minSpices for Brain HealthPowerful Antioxidants and Anti-Inflammatories: Nutrition plays a powerful role in improving brain health. With self-reported mental...
Shelly BergeronNov 1, 20203 min80 Percent of Your Day Should be Spent in "Rest and Digest"More than ever, people are finding themselves in a state of chronic stress and anxiety. Here at Health Thymes, we talk all the time about...
Shelly BergeronApr 18, 20203 minLemon Oil helping High Blood Pressure?High-quality lemon oil can make a big difference in your blood pressure (and likely your anxiety too, by the way).