Your Ultimate Guide for Healthy Living

learn about new guidelines for Genitourninary Syndrome of Menopause and interconnectedness to long tern health.

Learning new things about the vaginal microbiome and how it effects your health.

The Hidden Threat To Our Health

The FDA and Red Dye No. 3: What You Need to Know: The U.S. Food and Drug Administration (FDA) is considering a ban on Red Dye No. 3...

If you’ve been paying attention to health trends lately, you’ve probably noticed a worrying pattern. Chronic diseases are on the rise,...

Did you know chronic stress can be a root cause of various health conditions? 🤯 Learn the functional medicine approach.

Everyone knows a quick cleanse or a 5 day challenge may give you a quick boost in the right direction for improving your health, but...

I grew up tapping maple trees. The sap would be boiled down in the greenhouse. We would often "sample" the sap as it evaporated and...

Vitamin D is both a vitamin (found in many foods and supplements), as well as a hormone that your body makes in response to the sun. Most...

More than ever, people are finding themselves in a state of chronic stress and anxiety. Here at Health Thymes, we talk all the time about...

Seasonal allergies, drug free options

High-quality lemon oil can make a big difference in your blood pressure (and likely your anxiety too, by the way).

protect and preload to help your immune system.

With the industrialization of the food industry over the past 100 years, our bodies have had to deal with a lot of changes. Potential...