Shelly BergeronApr 173 minUnraveling the Ties: The Functional Medicine Approach to Stress and Chronic Health ConditionsDid you know chronic stress can be a root cause of various health conditions? 🤯 Learn the functional medicine approach.
Shelly BergeronSep 22, 20237 minTop Tips for Sustained HealthEveryone knows a quick cleanse or a 5 day challenge may give you a quick boost in the right direction for improving your health, but...
Shelly BergeronFeb 2, 20232 minMy Doctor says "All Is Good". Why Do I Still Feel like Crap?Functional medicine gets to the root of health issues and disease as the result of environmental, and lifestyle choices and helps to reverse
Shelly BergeronFeb 17, 20222 minSpices for Brain HealthPowerful Antioxidants and Anti-Inflammatories: Nutrition plays a powerful role in improving brain health. With self-reported mental...