Your Ultimate Guide for Healthy Living

Why functional-medicine coaches like me have strong opinions on Tylenol, especially when it comes to babies, toddlers & pregnancies. I first began digging into this issue more than 15 years ago when I started learning more in the biomedical/autism space and began discovering patterns: children with gut-detox-immune issues, moms trying to minimize exposures, and a question that kept coming up quietly in my Mom circles: Is the “safe” over-the-counter pain/fever medicine really

learn about new guidelines for Genitourninary Syndrome of Menopause and interconnectedness to long tern health.

Learning new things about the vaginal microbiome and how it effects your health.

Home made chicken dinner that satisfies the craving for Chinese Food Take-Out. One Large Onion 4 Carrots, sliced diagonally One Head...

More than ever, people are finding themselves in a state of chronic stress and anxiety. Here at Health Thymes, we talk all the time about...